Slimming breaks. Weight Loss Programmes. Slimming Weekends. Lose Weight on Holiday with gentle exercise, a healthy diet, experience a lifestyle change.
Slimming with a difference.
Brookfield Slimming Holidays are for people who do not want a health club or a forced regime of diet and exercise! You can relax here, and feel energised and positive about losing weight without trying too hard.
We offer healthy menus and are happy to stick with any regime you are following such as Slimming World or Weight Watchers programmes. Slimming World is the main method of weight loss that we use. We understand the problems of losing weight but whilst we help you to follow a new lifestyle, we do not enforce any exercise or particular weight loss plan. We listen to you and work with you to help you achieve your dreams and your goals. We understand the problems. We know all about you!
The nearest town is 45 mins walk away – a wonderful walk along peaceful lanes, through woodland, across fields and alongside a stream. So if you feel a need to sneak out for a bar of chocolate or a pint at the pub, feel free! You will have earned it by the time you walk there and back! You will have to walk because car keys are taken away when you arrive, so any ‘illegal’ shopping is done on foot – the only real rule!! If you want us to, we will put your money away to help you resist temptation!
Everything you need is provided for and bowls of delicious ‘free food’ are to be found everywhere. Help yourself!
We walk with you, talk with you, understand you and help you develop your own strategies to work on your fitness and weight loss plan. You can learn to ride a horse, or just help with the horses if you prefer. Maybe you would like a game or two of ping-pong? We have a great ping pong room. We are here for you at all times. Take the dogs for a walk (your own dog is welcome, by the way!)
Would you like to go sailing on the lake for the day? Check out Lake Vrnwy! An undiscovered paradise and we have a sailing boat there. It’s a wonderful experience – you’ll forget about eating, although we do cook good healthy food on board. You wont go hungry! There are bikes for hire at the lake so you could spend a nice day cycling around the lake (no hills!) at your leisure. No need to rush! There is also a wonderful sculpture park to explore which is a nice place to stroll around and take the same time to study the local wildlife as well as the sculptures. We’ll show you around with pleasure! Lake Vrnwy is an RSPB reserve and is a place of extraordinary beauty.
What else can I tell you? Well, I can assure you than when you leave here, you will be happier, healthier and fitter. And without a doubt, you will be slimmer. Guaranteed! If you stick to the ‘rules’ and you don’t lose weight or inches – we give you your money back! Yes we do – all of it!
Come and give it a try. It is less expensive than traditional ‘Health Farms’, and much more fun. This is a hidden paradise and we would like to share it with you.
Hope to see you soon! Janet (Telephone me for a chat – 01691 648268, anytime!)